drkkleungAug 30, 20201 min離地寫完上次「耐性」篇文,立即感覺好離地。因為我唔係一個有耐性嘅人。 一個人表現一啲所謂冇耐性行為,譬如駁阿媽嘴,郁吓就發脾氣,或者講咗啲嘢要即刻做,可以有好多原因,唔一定係冇耐性咁簡單。最常見嘅就係焦慮緊張,啲嘢未發生就覺得唔穩陣,甚至擔心出岔子,個心囉囉攣好唔舒服,於是要即...
drkkleungAug 26, 20202 minPatienceBe patient. Patience is construed as a personality trait and a psychological state. We would describe someone as a patient person, and we...
drkkleungAug 25, 20201 min耐性帶住耐性。 耐性係一種性格特質,亦係一種狀態,我哋會形容一個人好有耐性(性格),亦會話「啲人好有耐性咁排隊入投票站」(即係話就算一個「冇耐性」嘅人有時都會耐心咁等)。 有關點樣培養或訓練耐性嘅研究寥寥可數。心理學家發現一個人當下嘅耐性似乎同佢預咗要等幾耐有關,如果佢預咗要等...
drkkleungAug 21, 20201 min天氣不似預期打風落雨趕返工迫到死,仲漏咗個銀包喺屋企,做咗成日預備功夫個客話取消,食嘢又肚疴⋯⋯生活磨人,衰嘢總係接踵而來。你突然掉落黑暗之中,無助,甚至無望⋯⋯『我做咩都唔順利,上天都放棄我』 望出窗外,我聽唔到安慰。我走進內心,傾聽自己的聲音,是情緒低落,我感受到佢喺心口,重重的,...
drkkleungAug 20, 20201 minWhen things didn't turn out as they should be ...Missed the train; left the wallet behind; client cancelled after preparation whole day; didn't get the right food .... Life can be...